unnatural vegetarian diets harmful to health

[Spider]

[The Comrade]

[Philly]

I don't think "fast food" in this case necessarily means a big mac fries and a coke. I think that stat includes grabbing a slice of pizza or a sandwich from the deli for lunch. Neither great for you, but it's not as bad as the typical combo meal at mcdonalds/wendys/tacobell/kfc etc

[The Dharma Bum]

[The Dharma Bum]

[Philly]

Anyway Menson, if you were previously eating large amounts of highly-processed, high-calorie, low-nutrition starchy garbage, which for many Americans is sadly a typical diet, then you haven't really refuted anything that nutritional science or the medical field has claimed just cause you lost a few pounds by eating fresh meat and home grown veggies.

If you switched from eating tuna, asparagus, brown rice, and a glass of water every day to fried chicken tenders, macaroni and cheese, french fries and a 20 oz coke and lost weight, that would raise questions.

[Stratego]

[Philly]

[Philly]

One other note for the rest of the country besides Philadelphia: You guys all make horrible attempts at a cheese steak, and you should stop calling them a "Philly" since what you are making is a sick and farcical subversion of anything remotely resembling a cheese steak as done in Philadelphia. But that said, I have been to a number of places, here in NYC and all over random parts of the country north and south, that makes a very serviceable cheese steak hoagie. So my advice would be to give up on making "Phillies" which you're always going to suck at, and continue to develop your skills at making cheese steak hoagies, which, while offensive to the purists, are actually pretty damn good. Gotta be crazy unhealthy though.

[gla22]

Love cheesteak sandwiches but I can't do cheez whiz