fitness thread
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Re: fitness thread
by Dylan » Sun May 18, 2014 2:12 pm
Yeah I think you're right. I'm going to ratchet up to 1900 a day over the next few weeks and see how I feel after a few months there.
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Re: fitness thread
by Stratego » Mon May 19, 2014 2:35 am
Do intermittent fasting. Used by weight trainers to gain muscle.
Sigmund Freud defined four parts of a psyche; the id, the ego, the superego and the stratego. The Stratego being the highest form of morality and scientific thinking.
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Re: fitness thread
by Professor » Mon May 19, 2014 7:46 am
Referring to Dylan saying he doesn't eat meat . . . I guess you can get protein from other sources. But, to me, the best thing about working out is that I know there is a 1.5"-thick, 16oz ribeye waiting for me at home. Some salt on both sides, a scalding-hot, cast-iron skillet, and 2 minutes per side. Yum!
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Re: fitness thread
by eynon81 » Mon May 19, 2014 10:20 am
Non has reduced calories alla the Dylan model. Mostly to lose weight, doing good so far. Haven't seen any draw-backs in re the strength category but that's all body type man.
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