America's Obesity Epidemic and Possible Solutions

[Winchester]

[Mr.Bill]

5 spices is all anyone needs to be a decent cook..

Salt, Pepper, Basil, onions and garlic.. Add one, two or all to any thing and it will be tasty.. Any meal, any dish..

Cooking really isn't rocket science. It takes a little time and patience.. But IMO both are lacking in today's society..

[OGPhilly]

I don't trust that website. I trust my fellow PCF posters

[Winchester]

[OGPhilly]

The only trick I've come up with is soaking ground beef in a hoppy beer for about an hour before forming it into patties and making burgers, but that doesn't qualify as anything remotely healthy.

[Winchester]

[Spider]

Crock pot, if nothing else. Toss everything in, turn it on, dinner is ready when you come home.

[The Dharma Bum]

[Spider]

If they had to proper financial motivation, they'd eat it and love it.

But, when you can buy hot pockets with food stamps...why bother?

[Mr.Bill]

Crock Pots are the best...Nothing better for making soups or stews in the winter..

Here's a simple but great recipe.. It takes a little time because you got to cut up a few vegetables, but bring them with you and cut them up while your watching TV..

Dice up an Onion... Cut up 5-6 potatoes..Cut up 1 Zucchini.. You don't have to peel any of them(except the onion:)) Put all in a microwavable bowl with 1/2 a stick of butter, or margarine and some salt and pepper and basil..

Microwave for 20 mins, or until the potatoes are done.. A good healthy, easy meal..